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Staying Sane During Your Infant’s First Week

November 14, 2017 By Sara M. Leave a Comment

First, the good news! Our newest addition was born on Friday, October 27th, at 7 lbs 3 oz and 20 inches long. Both labor and delivery were an absolute breeze, my first with zero complications!

Here is a picture of the little munchkin:

With Baby G finally here, we have rounded out our family count to a total of 6. Our oldest (my stepdaughter) is 14, then my daughter is 5, my son is almost 3, and now a newborn. And let me tell you, it’s been quite a transition.

This first week has been tough. Despite my best intentions, I’ve lost my temper with everyone at least once (well, everyone except the baby, that is). While everyone has been sweet with the baby directly, his presence has very clearly thrown the family out of whack. The youngest two have been fighting CONSTANTLY, even more than before, which I wasn’t even sure was possible. They’ve also been acting up to get negative attention, digging their heels in about minor stuff, etc. Even the teen huffed and puffed about how “she’s given up on everything” because the new baby interrupted her typical movie routine with dad. And the fight with my hubby? Old stuff resurfacing about the house not being tidy enough, just with a lot more emotion due to hormones and exhaustion.

All of our routines needed revising. Our morning routine has been tough because I had to get the toddler and preschooler ready for the day while juggling a newborn. I’ve had to adjust the routine for getting everyone into the car and buckled, in part because we’ve rearranged our seating to accommodate the baby and in part because there’s one more person to buckle in. Our nighttime routine was affected because it is Baby G’s super alert time so Hubby and I have had to divide and conquer to get the kids to bed. In fact, everything took longer than it used to, because the routine is different and it is also new (therefore, not yet routine).

And then, of course, there was generally more stuff to do: host visitors, extra errands, and a whole slew of doctor’s appointments.

To top it all off, I’ve been feeling like a complete failure. As I told my husband one morning, I was frustrated that I needed so much extra help from him. Needing that made me feel incompetent, like I should have been able to do all this myself (and not impede on his workday since he is fully supporting us). As with every other time I’ve given birth, I expected to bounce back right away. Luckily, I was able to see that it was my typical pattern of thinking, which helped me see how irrational it was.

So, now that you get the picture of what it’s really been like, let me tell you what has helped me this week.

  1. Practicing patience – Despite my short supply, it is critical that to have extra patience with everyone: my husband, the kids, and especially myself. Even things that seem completely unrelated to the new baby can be a result of the insecurity that such a big change can bring.
  2. Slowing down – Allowing for the extra time to adjust to the new rhythms and routines is key. New routines require thinking and planning and being aware of the process. The act of slowing down helps to define the best way to tackle each task instead of trying to force the old habit on a new process.
  3. Keeping the task list to a minimum – So much is going on that first week postpartum. Helping everyone adjust to the new baby and new routines. Both mama and baby need to recover from labor and delivery and learn to feed. Mama is flush with hormones and adjusting to the new demands on her body, including regular interruptions to sleep. So why on earth do we expect that we can just resume our normal lives after the birth of a child? Instead, set small goals to accomplish, and be forgiving of yourself if it feels like you are getting nothing done.
  4. Letting people help – I am way better at this this time (it only took 3 babies to get there!). I have been working on accepting help from my husband, and even total strangers because it’s just hard. And I realize that it’s crazy to insist that I can do everything on my own and not accept help. Plus, I can so clearly see now that people really want to help.
  5. Sleeping as much as possible – Everything is worse when you don’t sleep. Overall, it is important to check in with your body (even though it’s hard and not intuitive when in the midst of caring for others) and make sure you are eating, drinking enough fluids, eliminating regularly, caring for any delivery problems, etc. But for me, there is something about not sleeping enough that impacts me the most. I have a hard time with all of the above if I don’t get enough sleep. This week I ended up having to switch with my husband to get up with the kids because I was struggling to function after being up several times in the night with the baby. It’s hard for him with his schedule, but it’s temporary until I can get a better handle on everything.

All in all, after a quick reset, I feel as though we are all on the right track for making this transition as smooth as possible.

What was it like for you when you first brought home your baby? In retrospect, what really worked or what would you have done differently? Let me know in the comments. 

 

Filed Under: Parenting Tagged With: motherhood, newborn, parenting

The Sanity Plan Success Stories – A Flexible Freelance Career

January 24, 2017 By Sara M. 19 Comments

I met the owner of our next success story online. I was inspired by her commitment towards developing the career she wanted, even if that meant trying out many things until she found what worked. Here is Carrie’s Sanity Plan:

 

My name is Carrie, and I’m a registered nurse turned freelance writer. Last year I launched the Healthy Work at Home Mom to share what I’ve learned about creating a thriving business from home without burning yourself out.

I’ve wanted to work from home since the moment I became a mom four years ago. I remember sitting in our little apartment during maternity leave and deciding to check my work email. Our new baby was sleeping next to me as I logged in. I had just had her, but when I checked my email, I noticed one that said, “only 2 weeks until Carrie gets back!” I just sat there staring at my computer trying to process that. I had just had a baby! I quickly pulled up a calendar and realized I had indeed already been home with her for 10 weeks. Well, you know what happens next. I immediately burst into tears and decided to make a change.

I started researching ways that nurses can work from home and landed on medical writing. I began pitching myself to every company I could find, started a blog, and eventually landed a few freelance jobs. I slowly began cutting back my hours at the hospital and worked my last shift as a nurse at the end of 2016.

Being able to work from home for myself and be with my kids was absolutely the best decision I’ve ever made, but it still comes with its challenges. If I wake up one morning and the baby is sick, I no longer have to scramble to figure out daycare and who’s turn it is to call in and how I’m going to get in to the doctor. However, I do have to figure out when on earth I’m going to get my client work done.

Here are some of the strategies that have helped me the most:

  • Time blocking – I now have a weekly schedule with chunks of time for all of my projects. This has saved me so much time. Each time I have work time (during kindergarten and nap time), I know exactly what I need to do, so I don’t waste time feeling overwhelmed. On Mondays I edit and write outlines. Tuesdays, Thursdays, and Fridays are for billable client work. On Wednesdays, I work on my blog and shoot a Facebook live video.
  • Embracing my season – It’s really easy for me to look at what others have accomplished and feel discouraged. I have big dreams and just want to get there. But I always come back to the fact that the reason I started freelancing was to be home with my kids, and that’s where I am. They won’t always be this little and need this much help, so I’m embracing my season. I have plenty of time to build my empire 🙂
  • Believing in myself – I think when you are working on a big goal (like leaving your 9-5 to work for yourself), it’s easy to doubt yourself. I certainly did. While my husband and family always believed in me, no one else understood what I was trying to build. No one thought this was possible. That’s where I had to decide that I was going to do this, even if I didn’t know exactly how. Every time I took a step forward, the next right step found me.

I love to see how other people create their Sanity Plans and put them into action. Creating a job that provides the flexibility to combine two dreams at once (motherhood and business ownership) is quite an achievement. Inspired? Read more on how to build your own Sanity Plan here.

Do you have a Sanity Plan success story to share? Let me know in the comments or reach out to me through my contact page. 

Filed Under: Parenting, Success Stories, Work/Life Tagged With: basics, business ownership, dreams, entrepreneur, family, goals, motherhood, parenting, productivity, sanity plan

5 Things I Did Not Know About My Firstborn

December 26, 2016 By Sara M. 17 Comments

First time parenting is rough. It’s one of those things in life that even preparation leaves you unprepared. I studied early child development during my Psychology degree. I read tons of books while pregnant. I drew on my experiences from taking care of my younger siblings as a teen. I talked to everyone I knew about parenting strategies.

Despite all of this, what I learned about my daughter, my firstborn, was mostly in retrospect after my second arrived.

How “Little” She Really Was

This may sound intuitive to some people, but I continually expected my daughter to be so much more capable than she actually was. I pushed her very hard to be able to sit quietly, entertain herself, play well with other children, and get quickly over disappointments and tantrums.

But now, watching my 22-month-old son, I am struck by how little she really was at this age. Now I “get it” and I am gentler with him (and her) because of it. I better understand how much time it takes to learn to communicate or develop emotional control.

I think part of what made it so hard for us to see was that she was so advanced. She ate with utensils at 10 months old. She spoke in full sentences at 18 months. She could entertain herself for an hour or sometimes more. She appeared so much more mature than she actually was.

How Much She Was Capable of Doing for Herself

I had super high expectations for her on some things, but I also had very low expectations in other ways.

It wasn’t until I enrolled my son in day care at 1 year that I realized how much babies could do for themselves. Their goals for that age were self-feeding and self-care. They were consciously teaching this age group things I was still doing for my daughter at 3.

I had just done so many things for her, instead of taking the time to empower her to do them for herself. I picked out her clothes, dressed her, washed her hands for her, even fed her if it was too messy.

So now, with two little ones, it is a lot easier to encourage him to try more things for himself. And I get a lot more resistance from her because I have helped her for so long. She sees my reluctance to help her with those things as me pushing her away.

How Much She Was Not “Boyish”

At the risk of sparking the gender debate, please remember this is just an account of our experience.

My husband and I watched her approach to life and would often comment that she was more like a boy than a girl. She was aggressive and rough, preferring blocks and cars to dolls and stuffed animals. She wanted to run around, jump around, and be thrown up in the air.

At 1, we noticed she was incredibly mechanically minded, driven to figure out how things worked. She was fascinated by buckles and latches, manipulating any she could get her hands on.

When our boy arrived, it become obvious how wrong we were. The elements of her that had seemed to be “boy-like,” now proved characteristics of her unique personality as opposed to being gender related.

Our son does not ever stop moving. She can sit still for long periods of time exploring a book or a puzzle. Our son is rough and tumble in a different way, often getting hurt without even noticing.  Our son climbs everything, whereas it never occurred to our daughter to try some of the things he’s climbed until she saw him do it.

How Kids Are So Different

So often we watch our son do something that instantly reminds us when our daughter did the exact same thing. Their mannerisms are so similar it is eerily reminiscent of déjà vu. And yet, what I’ve really learned is that they can also be so different, despite being so alike.

Our little man is sweet and sensitive, craving physical closeness. She’s much more independent, preferring physical contact on her own terms. She plays imaginatively, while he is very physical: throwing balls, pushing cars, running, and jumping. She loves to communicate; he is not determined to do so. He tends to get frustrated and gives up easily, she will persevere until she solves it.

How Siblings Aren’t Necessarily Good for Each Other

This one was a huge hurt for me. I knew from my husband’s experience that sibling relationships aren’t always easy. However, nothing could have prepared me for what happened.

She was two when he was born. Our son was a difficult baby, who commanded an extraordinary amount of time and attention. She had been very attached to me up until that time, barely allowing anyone else to do anything for her, even my husband.

His arrival broke our bond in a very intense way. Despite our goal of encouraging additional connections in her life, I wish it had not happened in such a drastic manner. Looking back, I don’t think there was much more that we could have done to ease her transition, short of postponing having another baby.

It took her more than a year to even out, get more settled into her new role. We are heartened by the beginning of a relationship between them now that he is almost 2.

*****

These are not things you can learn from a book or a more experienced parent. You have to live them and breathe them, and let the experiences change you. I have regrets, but I can’t change the past. I can learn from these insights, applying them to each new stage as we all grow together.

Filed Under: Parenting, Personal Tagged With: daughter, kids, parenting, reflections, siblings, son

Hey Mom, Stop Trying to Do It All!

December 19, 2016 By Sara M. 15 Comments

What do you think would happen if you stopped trying to do everything on your own? Stopped jumping in to be the first person to change the baby, grab a toddler a cup of water, or offer to set up a doctor’s appointment for your husband?

680x450-stressedmomWhat would happen?

Are you scared that everything would fall apart?

Do you think that you are the only one that can do it correctly?

Do you feel like you should do it, because it’s your job?

Well, stop.

Take my word and try it out. What’s the worst that can happen? Things don’t get done, oh well. But the potential upside… what if someone else just jumps in to fill in the gap?

As moms, we put the world on our own shoulders. Yes, we are often the ones primarily responsible for running the household and raising our kids. But sometimes the importance of our role gets a bit blown out of proportion, and we begin to think that we are the ones who must do everything. Or, we may decide that sometimes it’s just easier to do it all ourselves rather than wait for someone else to help us.

There are so many problems with trying to do it all. One commonly discussed fact is that moms tend to neglect themselves in the child-rearing process. But there are other reasons why we should step aside and let other people in our households contribute to the family or learn to do things for themselves.

The Husbands

From what I’ve seen, most husbands actually want to help. I tend to be controlling and have a very specific idea about how certain things (like everything!) should be done. So, in raising our kids, I pretty much took over the majority of childcare tasks. The downside to this is that my husband:

a) didn’t know the process for a lot of things

b) felt discouraged about helping with the kids because he “couldn’t do anything right”

c) wouldn’t take initiative to take care of them when I wanted him to

I’ve improved in this area recently, now that the kids are 2 and 4. I was eating lunch the other day after everyone else had finished eating (isn’t that always the way?), and the little man cooked up a particularly stinky diaper. I had to fight the urge to stop mid-eating and go get it handled while everyone else complained about the stench. And you know what? My husband saw that I was still eating and took care of the offending mess. No questions, no complaints, he just got it done.

Another big change I’ve made is that I schedule time for myself. I will book something for myself for an evening when my husband is home. Or I will “book” some time for a task that I need to get done on the weekend, uninterrupted. I do not ask permission to take this time because other than “work time,” the kids are our shared responsibility.

The Kids

The kids need you to stop doing EVERYTHING for them. If you are like me, you will be surprised at what they can manage for themselves.

I used to do everything for my 4-year-old daughter. Now, when I suggest that she do something that I know she is perfectly capable of doing (like getting dressed), she will refuse, saying “I don’t know how.”

My eyes were truly opened to this when I enrolled my son in daycare when he was one, and I stayed with the class the first day to observe. The teachers had all these little one-year-olds doing things for themselves that I had never even tried to do at home. The best one was that they all laid down by themselves on their little mats to nap. We ended up deciding that daycare wasn’t the right option for him, but the message stuck with me.

I now push both kids to do as much as they can for themselves. I make sure to allow for enough time for them to complete each task, knowing that they may not do it right the first time (or the second). Time and extra patience are required!

735x1100-fathersonThe Upside

I have seen so many changes in our family since I stopped trying to do everything myself. My husband is jumping in a lot more to assist the kids with whatever they need. He is taking time to play with our children and I am thrilled to see that he is getting closer with them. Best of all, the balance for tending to their needs, whether initiated by the kids or by us, is becoming more even. Some of this is definitely due to their getting older and more independent, but also a direct result of my stepping back from the do-it-all (know-it-all) role.

I can tell that the kids feel a real sense of empowerment. They get the rhythm of our daily lives and get to participate in their own self-care. They are more willing to learn and try to do new things for themselves because of the new attitude we are cultivating.

The best part of all? I get to breathe a little more. Read a book once in a while. Eat a hot meal, and actually taste it.

Filed Under: Parenting, Relationships Tagged With: children, family, husbands, kids, moms, parenting

Teaching Teens How to Have Healthy Cell Phone Habits

December 14, 2016 By Sara M. 17 Comments

680x450-teenphoneOur growing reliance on cells phones for more than just communication adds an extra layer of complexity in our lives. We struggle as adults to maintain a healthy balance with technology, but what about our teens? They are growing up in an age where over-reliance on cell phones for stimulation is a perfectly natural way of life. Think about it: they will never know what it was like before the predominance of cell phones.

How can we teach them to have a healthy relationship with such devices? First and foremost, as parents, it is our job to pay attention to how our teens are using their cell phones, monitoring for both content and context. Here are some ideas to get you started:

Talk to Them About It

Address use of their mobile device head on. See your teen buried in their phone for extended periods of time? Address it – “Hey ______ , what are you working on?” “Let’s put our phones away and go do _____ .”

Talk about the fact that technology is a great tool, but that it often detracts from real-life opportunities and experiences. Teach them about the beauty of conversation, such as the nuances of body language that cannot be expressed via text or email. Explain to them how to limit their exposure to unrealistic messages from social media about having the “perfect body” or “perfect life.” Talk about the value of true downtime, meditation, and creativity. Explain the benefits of simply giving your brain a break from the constant flow of information.

Offer Opportunities to Get Involved/ Encourage Non Digital Hobbies

Down days are great, we all need them. It is normal for your teen’s first response to want to spend too much time on their phone. It is an easy way to be passively entertained. Offer to do something with your teen to get them re-engaged with the here and now. Bake some cookies, go for a walk, or go to the mall (and leave the cell phone behind). Or, suggest a solitary activity, like “Hey, weren’t you reading that book?” or “Why don’t you continue working on that awesome drawing you were working on earlier.” You will know best what kinds of activities will entice your child enough to put down their cell phone.

Set Up “Tech-Free” Zones

In our house, we only allow our teen to use her cell phone in public areas. That is, no cell phone in her bedroom or downstairs in the basement. The same rule applies for any friends she has over (we’ve gotten our share of eye rolls over this one). This is important for two reasons:

  1. It limits the amount of time spent on the phone
  2. It allows parents to have more oversight of cell phone usage

We also have a rule about not using cell phones during meals. We preserve this time to check in with each other on what is going on with our lives.


735x1100-teenphone2People Over Technology

Cell phones have quite an allure. Social media streams provide an endless supply of entertainment. It is easy to become consumed by it instead of working on true relationships with your family, friends, or anyone you might encounter.

Find opportunities to get your child interested in spending time with you. Engage them in conversation. Ask them to put their phone away while you spend time together. In social settings, establish rules for cell phone use. For example: When we have company over, put your cell phone away and participate in the conversation. If you want to check in with your friends, please leave the room to do so.

Being on your phone in a room full of people is not “spending time together.”

Be A Role Model

This is the best way to get your teen to improve their technology habits. Teens have a “hypocrisy” meter, so they will keep close tabs on how you interact with your cell phone and use what they see as justification for their own behavior.

680x450-workphoneWith the portability of work, adults now have a lot more reasons to be on their cell phones. Your teen does not necessarily know why you are using your phone because they do not yet have the experience of having a career or work demands. Explain to them what you are doing when you need to quickly reply to an urgent work issue, or check your work schedule for the next day.

Be conscious to put your phone away during family times. Fight the urge to scroll through endless social media updates or play video games whenever there is a free second. Council yourself about what you decide is an appropriate amount of time spent on digital media, and be public about it. This will give your teen real-life examples on how to council himself or herself on finding a more appropriate balance with technology.

 

Do you have household rules related to time spent on cell phones? What other ways have you found to encourage your teen to develop healthy cell phone habits?

Filed Under: Parenting, Relationships Tagged With: cell phones, parenting, social media, technology, teens

Cold Season Brings Back a Little Insanity

December 2, 2016 By Sara M. 6 Comments

The little ones have been sick. Flu season has thoroughly knocked us on our butts. We’ve trudged through 4 illnesses in the last month, but this latest one was the worst.

The 4-year-old girl is a real trooper, only a little more whiny than usual. But my almost 2-year-old son? This cold has brought out the worst in him.

He experienced a complete and utter regression back to his babyhood. Which made me realize that I am actually still traumatized from it.

600x900-screamDon’t get me wrong, I am a very sympathetic mom to the fact that he is sick. And I totally get that he needs extra love and attention because he just feels so miserable. But the nonstop screaming that has resumed when I have to put him down for any reason has me twitching all over again.

This behavior has flashed me back to how hard it was on our whole family when he was younger.

I feel traumatized by the sound of his constant screaming. I am revisiting the helpless feeling that I could nothing to ease his unhappiness. He would have just this instantaneous visceral reaction to everything. Not getting what he wanted. Not being picked up. Everything.

He screamed every day for the first year. In the beginning, we figured it was colic. Hell, it’s not like we were first time parents, we knew babies cried.

But the phase seemed never ending. 3 months. 6 months. A year. And oh, he was so unbelievably loud. To this day, he is the loudest baby I have ever heard. You know those cute little infant cries that are so adorable because they haven’t really found their voice yet? Before they’ve had proper practice to really give a good cry? Well, our son never had that. He was loud from the moment he was born.

680x450-concertMy husband is an audiophile, so he happens to have a lot of sound monitoring equipment. Just for kicks one night, in an attempt to find the humor in our plight as the parents of a screamer, he actually used a sound pressure level meter to measure the decibels that little man was putting out at full bore. He hit 100 decibels from 4 feet away. To give you an idea, that is about rock concert level loud. Coming from my baby in a quiet, otherwise peaceful home. I am pretty sure my hearing is not as good as it used to be.

I recall always telling people, my son has two modes. Extremely happy and extremely unhappy. And when he was mad, he was going to let you know it. You know how most babies stop crying when you pick them up? Not this guy, he was not quite done crying when I picked him up. It was as though he wasn’t finished letting me know how upset he was for not being held in the first place.

The fever from this cold made him extra clingy all over again. Strapped to my legs like a barnacle. To the point that he would cry if he was not being held for longer than 10 minutes. This includes all night long. Out of sheer desperation for sleep, I found myself back in a bed with him just like when he was little. And never mind that he could have just slept next to me, he would actually position himself on top of me, with an elbow in my neck. Needless to say, I’m wrecked.

He has regressed to using screaming to communicate again. Which is not very effective at all. He was pretty delayed with speaking, and typically only says a couple words now. But at least we’d gotten to the point that he could indicate if he was hungry, tired, wanted to watch Octonauts, needed to be picked up, or wanted his binky.

It’s like we’d traveled back in time to the stage when he wouldn’t even try to tell you what he needs. Instead, bursting into tears if you moved in the wrong direction (away from whatever he apparently wanted but wouldn’t express).

The last two days, he’s finally better and returning to his more peaceful, typical self these days. Which makes me the most relieved mom on earth. Because I don’t think I could go through another year long episode like that again. It literally has shaken me up how quickly all of those same feelings bubbled right back up out of nowhere.

And I am eternally grateful that miserable phase is in the past. I can handle a couple days of regression, but any more than that and I’ll be running for the hills.

Filed Under: Parenting Tagged With: baby, colds, colic, loud, parenting, screaming, son

When to Pause Before Jumping In to Rescue Your Kid

November 24, 2016 By Sara M. 16 Comments

SchoolIt is so easy to project your own feelings onto your children without even realizing it. I was directly in the middle of putting my feelings onto my daughter before I caught myself and allowed the following scene to unfold.

The Scenario

I pulled my 3 ½ year old daughter out of her preschool for various reasons over the summer, and placed her in a series of camps. Only a few weeks into the camps, she expressed a serious desire to return to her other school and that she missed it there. I was devastated. The wheels had already been set in motion and the camps paid for (note: money is a HUGE trigger for me).

So, I explained that she would return in August and that seemed to satisfy her. In the last month she attended, she had developed the most beautiful bond with her teachers at the preschool. And honestly, in retrospect, if I had known that she would have been so connected to them, I would have left her there all summer. Having Sensory Processing Disorder (SPD), it is very difficult for her to connect with other people so I am willing to reinforce any connections she forges.

Upon checking back in with her preschool the day before she was expected to return, I was told that she would not be returning to her same class with her same beloved teachers. And my heart broke for her. I was torn and very concerned about the transition. The director kept repeating that ALL her “friends” would be transitioning with her so it “should” be no problem. But our little girl wasn’t connected to the other kids, in fact she barely related with them at all.

On the first day back, my stomach was in knots. When we walked in, the director shuffled us straight to the new classroom. I had a flip second to decide if I was going to make a stink, and insist that she return to her old classroom until she felt comfortable being back before moving to the next classroom. I decided to let it play out, that maybe my feelings were my feelings and not hers at all.

680x450-backpackThe Result

She never even asked about her old teachers.

She never expressed missing them.

Even when one of them was around she made no overtures to return to her old teacher’s classroom. In fact, she did not even demonstrate any of her previous attachment that I was fighting so fiercely to protect.

She has adapted nicely to her new room, comfortable with the similar routines despite new teachers. She was overwhelmed at first, but her love of the school has prevailed.

What I’ve Learned

This was a huge revelation for me. I am a very sensitive person, and I am overly cautious with potential scenarios that might set Little Girl off. SPD causes her to have very intense and sometimes irrational emotional responses. I suppose I’ve become extra aware to try and protect her from these situations as much as possible. But I have to differentiate what are my feelings and my protectiveness and allow her to work through her emotional reactions. Because that’s life, and I won’t always be around to protect her.

And once in a while, I might even be wrong.

Filed Under: Parenting Tagged With: kids, parenting, school, sensory, spd

Please Don’t Apologize For Your Kids Acting Up

November 19, 2016 By Sara M. 15 Comments

Toddler CryingMy girlfriend and her toddler son stayed over at our house this past weekend. And her son was pretty cranky. He was obviously thrown off by being in a strange place. He cried and clung to her every time he saw her. It was difficult for him to sleep. He was into everything because we no longer have much babyproofing, especially for the stairs. We were so elated to be free of baby gates that we didn’t even have any to throw up quickly to block our staircases.

As the weekend went on, all of these things were really getting to her, and she kept apologizing for his “behavior.” She kept saying that he usually isn’t like this. And my husband and I kept trying to convince her that it was okay, totally fine with us. “Hey, we have kids, we understand.” But you could just tell that she was really struggling with being able to let it go.

Here’s the thing that I couldn’t quite make her understand:

I LOVE it when other people’s kids act up.

I’m serious. Whining, crying, screaming, clinging, willful, fussy, and sleepless (well, maybe I am not *totally* okay with waking us up in the middle of the night, we do have our limits).

Why do I LOVE it, you ask?

Because 9 times out of 10, it’s me feeling the way she did. Embarrassed that my kids aren’t acting right. Too loud. Too rowdy. Too rude. Feeling like I have to apologize for them and for my apparent lack of control.

I am so relieved to see that my kids are not the only ones that throw epic tantrums when they don’t get their way.

It brings it front and center that other people’s kids aren’t perfect either. Which is something I often need reminding of, because most of the time I am comparing my poorly behaved children to everyone else’s perfect little spawn.

I need to be reminded that everything I see on Facebook and at the occasional well timed get-togethers aren’t the every day.

I can guarantee you that I am not annoyed that you have to keep getting up and interrupting our conversation to go pull your son down from halfway up the stairs. I LOVE to see willful behavior in action, because I am mostly convinced that both of my children have oppositional defiance disorder.

I am not even remotely upset to hear him crying half of the day. My son screamed almost every day for the first year. Before this weekend, I wasn’t even sure that your son ever cried. Now I know.

You were so frustrated that he didn’t go down for his nap like at home. You had to trek upstairs every few minutes to remind him it was bedtime and to LAY DOWN. I am now sufficiently over how jealous I was when we took our infant sons out for lunch. Remember how your son slept peacefully in his carrier for 2 hours with his little sound machine while mine threw food all over the floor and refused to sit in his high chair? Envy doesn’t even begin to describe how I was feeling that day.

680x450-toddlercryingSo, please don’t apologize when your kid acts up. When I see him mashing his little body against your legs and screaming at the top of his lungs for you to pick him up, I can breathe a sigh of relief. That my children aren’t the monsters that I am convinced they are.

Really, I am not just placating you or trying to relieve your mom guilt about your child annoying us. I am so glad to see that your kid is not the flawless little angel that I had presumed him to be.

Cry on, little man, it takes the load off my heart.

And next time I am in the middle of the same situation, maybe I’ll feel a little less embarrassed when my kids start their antics. Because I’ll know that sometimes your kids are annoying, too.

Filed Under: Parenting Tagged With: kids, motherhood, parenting, tantrums, toddlers

5 Ideas for Sneaking Vegetables into Common Meals

November 15, 2016 By Sara M. 9 Comments

W680x450-veggies3e have a small vegetable crisis in our house. It’s actually not the supply of fresh vegetables, but the lack of consumption of such a nutritious food group.

And honestly, I am so sick of the three vegetables I am “allowed” to serve: green beans, broccoli, and salad with minimal toppings.

So, I devised a plan: to sneak as many vegetables into their favorite meals without destroying the meal itself.

Here is what’s worked so far (“worked” being loosely defined as in it was eaten despite grotesque faces being made):

  1. Lasagna – I added ½ of a yellow squash and ½ of a zucchini to a traditional lasagna recipe. My family has a major opposition to squash because of the mushy texture when cooked. To fix this, I put it in the food processor then sautéed it in onions before adding it to the meat. I was hoping the food processing and sautéing would disguise it completely, but the teen busted me because she could see the tiny bits of green skin. However, she did say that while she could taste the vegetables, it was “edible.” Note for next time: I think I am going to try to hide it in a chunky tomato sauce instead and worst case scenario I will remove the skin.
  2. Tacos – I added a can of black beans to the ground beef. My littlest ones love beans and will eat them cold out of the can, but my husband and the teen aren’t crazy about the texture. Something about the way they squish when you bite into them. For the first round, I actually roughly chopped the beans to help cut down on the squish factor. Second time around I just left them whole and was surprised when no one complained. I think with tacos they are more prepared for all of the different textures because of all the additional toppings.
  3. Veggie rich packaged foods – I am experimenting with packaged items that have been made with a partial serving of vegetables. Two examples of this are quite common, vegetable pasta and vegetable wraps. It does change the flavor and consistency a little but it is easily disguised by other ingredients such as tomato sauce or meat. This helps me feel a little better about serving such carb laden foods. I’ve been using Barilla pasta, but there are several major brands that now carry a veggie line.
  4. 680x450-veggies2Quiche – The trick with quiche is to add a bland vegetable such as spinach or peppers and sauté it with onions. Also, I started with tiny bits at first and then I’ve been slowly raising the proportion of vegetable to egg/meat/cheese.
  5. Tomato sauce – I typically buy chunky tomato sauce, so it is very easy to add sautéed vegetables or chopped kale into it. The trick is to cut it small and keep the ratio of vegetable to sauce low. And you can raise the ratio as your family gets more accustomed to the new textures and flavors. Adding browned ground beef or sausage can mask most flavors.

So, short and sweet. I will definitely keep you in the loop as I continue my experiment.

Have you had any luck hiding vegetables or beans into your family’s regular meals?

 

TheSanityPlan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. All products recommended are used personally by us and opinions about them are our own.

Filed Under: Wellbeing Tagged With: food, healthy, kids, parenting, vegetables

The Tantrum “Hangover”

November 2, 2016 By Sara M. 9 Comments

450x680-littlegirlAnother day, another tantrum. Just finished publishing a piece on how I am trying not to remember this time as the “dark ages” and then wham, I wake up to this:

My daughter melted down this morning. None of the usual tricks worked. She just got stuck in this very cyclical pattern of repeating herself. “No, I am not going to do that!” “No, I’m not going to my room.” “No, I am not going to calm myself down.” And so on.

And once the train was going, it was gone. The issue? She wanted to bring 3 toys with her to preschool today, which is not allowed. They have already made an exception for her to bring 1 small toy for security, but 3 is just over the top. Imagine the chaos of trying to participate in activities with 3 toys, or one of them getting lost, or even another child trying to play with one of her beloved attachments. CHAOS is only the beginning.

I offered her other solutions: she could either put 2 of her babies in a special place at home where I would keep them safe, or she could put them in her backpack and take them to school but not play with them while she is there. Nothing worked. She told me I didn’t have good solutions.

I tried to hold her calmly in a firm, comforting bear hug. Didn’t work.

I felt lost. After a half hour of listening to her rant on and on, I lost my patience. I told her she needed to make a decision or I would. And that I didn’t want to hear any more about it.

To my surprise, she calmed down and made her decision.

With my daughter, I am always threading that needle of working her through her emotions or trying to talk her down from the ledge. But sometimes I just can’t get through to her. She needs to know what the limits are. And how much everyone else is going to take.

In no time, she was packed up and shipped off to school. Even cheerful and lovey as we parted ways.

And me? I’m a wreck. I feel as though I have an emotional hangover. My heart hurts; I feel totally bummed. I can’t stand starting the day this way. Listening to her tantrum, losing my own patience, and raising my voice. It feels like we’ve ruined the record we were setting of tantrum free days.

680x450-thinking2In the midst of my misery, my husband calls. I don’t like venting to him about this because I don’t want to weigh him down – but as I talked, his words cut through my misery with complete clarity.

“She’s already well over it, why aren’t you?”

It reads snarky, but it wasn’t at all. He remembered being a kid, having drag out blow out tantrums, and being over it just 15 minutes later.

I was shocked. I never had that experience.

But here I am, 5 hours later, still reeling from the effects of the argument, while it was likely no longer even a thought in her mind.

So, for my future sanity, I am going to take a lesson from the kids’ play book:

When it’s over, I’m going to let it go.

Filed Under: Parenting, Wellbeing Tagged With: kids, motherhood, parenting, tantrums, toddlers

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Welcome to THE SANITY PLAN! Here you will find my attempts to restore order in my crazy life post kids. I'm just getting started & I have a lot to say. So far I've written a lot about my perspectives on parenting (sorry, it's where I am at), but I'd love it if you followed my journey to improve my habits, get more organized, redefine my career, and generally live a good life. Or, you can follow just for the entertainment, I promise there will be lots of that. Do you want to learn more about building A Sanity Plan?

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