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How Working Moms Can “Drop the Ball” – A Book Review

July 25, 2017 By Sara M. 15 Comments

taking notesI picked up Tiffany Dufu’s book “Drop the Ball” on a whim during my last trip to the library. With an endorsement on the front from Sheryl Sandberg and a foreword penned by Gloria Steinem, I figured this book was worth a read. And I am very glad I took the chance. This is the first book I’ve read in quite some time where I felt like I was learning something new on every page and it even inspired me to write pages of notes and reactions (like I was back in school all over again!).

Dufu utilizes her extensive background in the field of advancement for women, detailed scientific research, as well as her own personal experiences to send the message that working mothers can indeed learn to stop trying to do it all.

The Why

Drop the Ball seeks to address the following questions:

Why do working moms stall out when they reach middle management instead of joining the ranks of leadership in equal ratios to men?

Why are these women burning out, experiencing increased rates of crippling stress and depression?

According to Dufu, both questions point to the same answer. Women with families are taking on too much. Gender stereotyping to “own” the household, regardless of having a career, forces women to essentially work two full time jobs.

The Solution

drop the ball“Drop the Ball” is filled with practical advice on how to go about obtaining better balance between career and home life. I love how Dufu addresses the problem here, instead of blaming society or men for this problem, she focuses on how women need to be assertive to push back against these gender norms.

So, how can we learn to drop the ball?

  • Evaluate what is important to you and then decide if you are best utilizing your time and talents to meet those goals
  • Analyze the tasks needed to run your household (Dufu uses an excel spreadsheet) and work to balance them in a more equitable way, keeping in mind that some tasks can be dropped completely (if they don’t meet goals in first bullet)
  • Let go of tasks assigned to other people and you may be surprised at the result (Dufu calls this Home Control Disease or HCD and as long as we hold onto this habit, we will never be free to pursue more important things)

The Hidden Gems

The further I got into the book, the more impressed I became with how Dufu thinks. I want to highlight a couple of gems that I really appreciated in her work.

  • Do not take for granted the work our husbands already do to help support our households – Dufu shares an experience similar to my own when she sits down with her husband to list out all of the household tasks and is surprised by the things she was unaware that her husband handled. I imagine this is a common experience for women and enforces the need for this exercise to be done with an open mind (instead of accusations and anger).
  • Just because men do it differently than we would… doesn’t make it wrong. This is so important in terms of us learning how to let go of tasks. Dufu refers to detailed lists she left for her husband, expecting him to manage the kids exactly in the way that she would. I actually went through a similar mindset with my husband prior to having kids, when we worked together for his business. It was an eye opening experience for me to learn that my way of doing things was not the only way to get it done (and not even the optimal method at times!).
  • Men are suffering from gender stereotypes when it comes to family life as well. Dufu uses a personal example of being outraged that her husband was telling prospective employers that his wife was nagging him to spend more time at home. When she approached him, she learned that he was scared to be ridiculed (and not hired) if he truthfully explained his own commitment to his family. It was much more culturally acceptable for the wife to be forcing this change that for it to come from an internal desire. This experience highlights how we need to buck the trends that are not supportive of men being just as involved in family life and household management. One solution Dufu brings to light here is that companies can incorporate leave and flexible work policies for both men and women and adapt a culture that allows men to take advantages of such programs without stigma or penalty.

Overall, an enlightening read on a timely topic dear to many a working mother’s heart. I highly recommend “Drop the Ball” for all women who seek to find balance in their domestic lives, carving a more equitable future for generations to come.

TheSanityPlan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. All products recommended are used personally by us and opinions about them are our own.

Filed Under: Parenting, Wellbeing, Work/Life Tagged With: balance, communication, goals, marriage, motherhood, productivity, work

To Babymoon or Not to Babymoon?

May 27, 2017 By Sara M. 2 Comments

The answer: It depends.

I was never a big believer in the whole concept of a babymoon. But that had a lot to do with our unique circumstances, the way our relationship unfolded. We were together for 5 years before we got married so we had plenty of time to enjoy spending time as a couple before adding a child. We were older when we got married (think 30+) so both of us had also had our fill of young solo activities, rest and relaxation, etc. To top it off, we were averaging at least one vacation per year anyways, so we were not starving for romance or getaways. And even if you know from our story that my husband already had his daughter, we only had her part time back then so it wasn’t difficult to carve out time for ourselves.

So, when we got pregnant with our daughter in March of 2012, we didn’t plan a “babymoon.”

But over time, things have changed. We took having our daughter pretty much in stride, despite the fact that she was not an easy baby. Our relationship definitely took a toll from the constant demands of those early parenting years. By the time our son was born, 2 years later, and despite our best intentions, our relationship was in a rough patch. Looking back, our friction was compounded by the fact that we had no support network. We rarely got the chance for any child-free time, let alone a healthy regular break. We had taken only 1 short child-free trip in the 4.5 years we’ve been raising children together and the purpose of that trip was to visit family, so while it was fun, it was also not centered around us.

In the 2 years since our son was born, we made huge strides in prioritizing our relationship. We hired sitters for date nights and even occasionally went out for date breakfast when the kids were in daycare. Anything to keep up our relationship in our new hectic, child-monopolized world.

beachSo, when we decided to have our third child, it occurred to me that a babymoon would be a great way to reconnect as husband and wife. We had already done a ton of groundwork, hence the decision to have another child, but a special vacation would signify our commitment to each other. Especially since we were both fully aware of the strain a new baby can put on a marriage.

Even under the best circumstances, it is common for the relationship to take a short hiatus to make room for the new bundle of joy.

Having just returned from our babymoon, I can tell you it was totally right for us. With my pregnancy in mind, we planned a totally laid-back resort style vacation. We placed high emphasis on resting, that included sleeping most of the first day with the exception of getting midday lunch and massages. We made it a point to do everything that we wouldn’t normally get to do at home:

  • wake up naturally (no kids for alarms!)
  • take naps
  • read
  • talk about grownup topics (without interruptions)
  • meet new people
  • go out for romantic dinners

I’ve always been really hesitant to leave the kids for an extended period of time, but now at 2.5 and 4.5 they did really well without us. Which was a relief.

So, back to the original question. To babymoon or not? Before you make a decision based on the babymoon trend, take a moment to consider your personal factors.

How is your relationship going?

Have you filled up your romance tank in preparation for a new baby?

Do you have a good support network, allowing for regular child-free outings?

Do you feel comfortable leaving your children with a caregiver?

Are you at a good point in your pregnancy for a vacation?

 

I think one of the things that made our trip so special was that it had been so long since we had taken a solo vacation. We reminisced about all of the fun vacations we took prior to having kids and we were both just so grateful to have a break and the chance to be with each other. Uninterrupted. Without deadlines and rushing and the general hectic nature of everyday life with littles. To say the least, it definitely added to our Sanity Plan.

Want to learn more about creating a Sanity Plan for yourself? Click here.

Filed Under: Parenting Tagged With: babymoon, marriage, pregnancy, relationships, vacation

When a Big Change Fills Your Heart with Dread

January 12, 2017 By Sara M. 9 Comments

movingMy husband wants to move. Well, actually we both *want* to move but the whole prospect is a bit terrifying for me.

There are so many good reasons for us to move. We are literally looking at only moving one town over to a neighborhood with a superior school district. We would be able to save money by taking our teen out of private school, and the youngest kids will be on a public-school tract for their full K-12 educations. We’ll be able to find a property that better suits our needs: a house with a layout that has more dedicated functional space. Right now, we have two useless rooms with no doors and a basement below grade that no one likes to go in unless we are watching a movie.

So, there are many good reasons for us to make this change. Yet, I am dreading the idea of actually picking up and doing it.

My husband is so excited. He is usually the first to jump on board with any changes. He loves to get up and go, without a second look back (and I’m not just referring to moving). But now, I’ve gotten to the point that every time he even brings up this subject, my heart sinks. It reached a peak over the weekend when he picked out several properties online and asked me twice to come and take a look at them. Each time I came up with excuses for why I didn’t have time to look at the houses. Because I feel like I just can’t go there right now.

I feel so overwhelmed by the thought of moving. The incredibly long process of house hunting is quite painful for someone like me who hates making decisions. Then, there is the grueling process of obtaining a mortgage, with endless documents to obtain and financial decisions to make. Everything about moving is decision overload.

But the worst part by far, is the idea of packing, moving, unpacking, and setting up a brand-new home. I am completely stalled with fear when I think of all of the work it will take to move everything we own. There are things I haven’t even unpacked from when we moved here, and we’ve lived here for 5 years last month. It has literally taken me years, partially delayed by having two babies, to decorate and personalize this home.

Why do I feel this way about moving? I’ve moved my whole life. House after house, different school systems, different states, different countries even. I am so tired of moving and changing everything and starting new. Despite all of the good reasons we have to move, I am really struggling to get over this serious pit in my stomach at the thought of all the change.

girl twirlingI have become deeply sentimental about this home that we’ve created. We brought both of our children home from the hospital to this house. Especially around the holidays, I am overwhelmed with joy remembering the traditions we have worked so hard to create here. If we moved within a year, I am not sure that either of our young ones will remember this house beyond what they see in pictures.

I feel guilty for being so negative. I am scared that my unwillingness to jump on board with the idea is putting a damper on my husband’s excitement. I feel as though I should be grateful to be able to afford to move to a different home that will better suit our family. Yet, here I sit, wanting to dig my feet into the ground. Staking my place here, refusing to budge unless forcibly removed. I am mixed with fear of the work and the loss of the beautiful memories we’ve made.

I will miss the friendships we’ve made in this neighborhood, and I am nervous about making new ones. I think this is partially from knowing the truth that lots of friends fall away when you move. There are good intentions to stay in touch, but in this modern world if it is not incredibly convenient, it just doesn’t seem to happen.

This is what I am going to have to work through. I need to sit down and explain these feelings to my husband, and we can decide together how to handle each one. I know he will understand, and that my feelings shouldn’t keep us from actually making this step. But I need to honor them, find perspective on each of my struggles, and create a plan to make this move as successful as possible.

Filed Under: Personal, Relationships Tagged With: change, childhood, fear, friends, marriage, moving, relationships

Amazing Perspectives on Womanhood I Learned from My Husband

September 27, 2016 By Sara M. 5 Comments

Some of the most beautiful ideas about my womanhood came from an unexpected source: my husband.

Mr. Sanity didn’t have the best life teachers, but for some reason he came up with some incredible ways to look at life all on his own. He’s just “made of the right stuff.” And I’m the lucky girl he chose to share those perspectives with every day.

680x450-natural-woman

Now I’ve put my favorite ones together to share with you:

My perspective: Periods are GROSS

His perspective: Your body is doing what it is supposed to do. He will actually get into the whole process of how I’m shedding the lining that would have supported a new life but wasn’t needed this time around. He reminds me of the core purpose of the process, that it is a beautiful thing that only a woman’s body can do.

 

My perspective: PMS turns me into a crazy person

His perspective: He doesn’t particularly enjoy my increased emotionality and irrationality just before I get my period. However, he has given me the biggest pass of all. What he pointed out was that just because the emotions were heightened in my premenstrual state, doesn’t mean that the underlying issue that was bothering me wasn’t real. And hey, men have fluctuations in moods and emotions as well, the cycles are just shorter (daily).

 

My perspective: I have WAY too much hair on my body

His perspective: Some hair is sexy. Wait, what? He actually finds the super light peach fuzz on my cheeks/jawline/cleavage/butt to be incredibly sexy. I never would have considered this, and have spent many years like most women, fretting about and removing unwanted hair.

 

680x450-naturalwoman3

My perspective: My body is too squishy; my thighs are too big

His perspective: (caution: he’s biased) I am the most beautiful woman alive. He thinks my curves are my best feature and women with less meat on their bones look too thin to him. He also helps me put my own body image issues into perspective. I will often point out to him that I’m so much larger than so-and-so and he helps me see reality.

 

My perspective: I have to get made up to be beautiful

His perspective: I look sexy in anything, including sweatpants. (Although I have yet to test just how far down into disheveled I can go before it’s too far!) I am his wife and he sees my beauty regardless of what I wear. I tend to feel a bit frumpy because I so often don’t wear makeup and other women put a bit more effort into being put together.

He always reminds me that I don’t need makeup to be beautiful.

 

680x450-bathingsuit

My perspective: Thongs are sexy (less is more)

His perspective: He actually prefers full coverage underwear. No, not granny panties, but just normal full bottomed undies. He actually finds them sexier, in addition to the fact that he thinks thongs look uncomfortable to wear all wedged up there.

 

My perspective: My body could use a few upgrades

His perspective: Women look best with their original equipment. He always points out how natural hair color is the best complement to natural skin color. He insists that breast size never mattered to him, and that most men he’s known feel the same way. (So much for that post breast feeding lift I’ve been considering.)

Sorry ladies, you can’t have him. But I hope his perspectives have given you a boost – because you are all wonderful, just the way you are.

680x450-peacefulwoman

Filed Under: Relationships, Wellbeing Tagged With: body image, love, marriage, mindset, reflections, wellbeing, womanhood

Fighting Fair Keeps Relationships Sane

September 6, 2016 By Sara M. 1 Comment

I spent my morning consoling a friend who is going through a tough spot in her relationship with her husband. While there are a lot of factors causing friction in their marriage, I was particularly aware of her description of a recent fight. It reminded me of why Mr. Sanity and I use the rules we do.

Fighting, better described as having disagreements loudly, is a natural part of any relationship. If you’ve experienced one without it, you have to at least admit it’s pretty rare!

My husband and I are closely aligned in most areas of our lives. Despite this, there are always times that we see things differently based on our own unique experiences and personalities. It doesn’t feel good to fight, but we consider it a necessary evil. Instead of letting emotions and words fly, we use these rules of engagement when we do have a fight.

680x450-Couplefighting

Don’t Say Anything You Can’t Take Back

This is the most important rule, and if you only remember and use this one, you will see an improvement in your relationship. I have to credit my husband with this gem, and admit that I was not particularly good at this earlier on in our relationship. (Hey, no one taught me!!)

You can say things in anger that can cause permanent harm to your relationship. Even after making up, certain words or statements can echo through your partner’s head, continuing to hurt them or cause a sense of insecurity in your love.

Fight the urge to speak in anger. Think hard before you spout off, and if you feel like you can’t control your tongue, excuse yourself and come back to the topic when you are calmer.

Don’t Name Call

This could potentially go under the rule above because once you’ve called someone a name you can’t take it back. Didn’t we all learn this in elementary school? Names are directed at the core of a person. As in “Stop being such a jerk!” Instead, describe to the other person which actions are bothering you or causing a problem.

Employ Empathy

As Mr. Sanity always says, “There may not be an excuse, but there is always a reason.” Taking time to try to put yourself in your partner’s position will help you understand their point of view. Consider what their thoughts and feelings might have been, as well as any particular triggers from their past that may have influenced their decisions or behaviors.

Focus on One Subject or Incident

Another rule of ours is that we don’t weigh down the argument with lots of other issues we are upset about. Try to focus on the main incident without dragging other issues from the past, especially if they have already been resolved.

Put The Subject of the Argument into Context

Ask yourself, what are you really arguing about? How big is it in the scheme of your lives together? Don’t let one small negative experience ruin a week of good times. As we progress in marriage, I find I am less willing to discuss what I consider the smaller grievances of cohabitation/coparenting. In fact, unless something still bothers me after a couple of hours, I simply let it go.

680x450-couple-holding-handsAnother point to remember regarding context is that you and your partner are a team. You have chosen a life together, and it is important to remind yourself of this especially when a disagreement puts you in opposing camps.

Waiting for the catch? The catch is fighting fair is extremely hard to do in the moment.

You are asking your brain to override a strong emotional response and potentially bad habits. If it does get heated, the best thing to do is to walk away, think through the concepts above, and revisit the discussion afterwards.

Share these rules with your partner to get on the same page or create your own rules for fighting fair!

Filed Under: Relationships, Self Improvement Tagged With: arguments, marriage

The Power of Saying Thank You To My Husband

August 28, 2016 By Sara M. Leave a Comment

680x450-couple-holding-hands

Today I told my husband, “Thank you for making my dreams come true.”

And it’s true, because he has given me the opportunity to finally follow my dream of becoming a writer and a creative. He has supported every decision I’ve made to not return to traditional work. He has let me explore every entrepreneurial opportunity without ever demanding my financial contribution. This was the freedom and support I needed in order to allow this fundamental part of me to bloom.

To tell you the truth, it was hard to say. I felt uncomfortable getting the words out and I realize that I am out of practice with talking with my husband in this way. We used to share matters of the heart so much more often before kids.

And the result? He felt validated. He was happy to know that his hard work and daily grind makes a difference for me. That his efforts serve a purpose, and help to make me a happier, better person. Because most of the time, all he ever wants to do is please his lady.

Sanity Plan Lesson: Marriage is a partnership that thrives on open emotional communication. Make a conscious effort to see the things that your partner does for you and express gratitude or praise for them.

Filed Under: Relationships, Wellbeing Tagged With: communication, dreams, love, marriage, thank you

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Welcome to THE SANITY PLAN! Here you will find my attempts to restore order in my crazy life post kids. I'm just getting started & I have a lot to say. So far I've written a lot about my perspectives on parenting (sorry, it's where I am at), but I'd love it if you followed my journey to improve my habits, get more organized, redefine my career, and generally live a good life. Or, you can follow just for the entertainment, I promise there will be lots of that. Do you want to learn more about building A Sanity Plan?

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