TheSanityPlan

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Dear Mom, Look for Love All Around You

February 13, 2017 By Sara M. 12 Comments

Sometimes the ways that our family shows us love is in the smallest of things, the nuances. These little moments are easily lost between the hustle and the bustle.

Amidst the whirlwind of raising young kids, take a moment today. Take the time to stop, breathe, and look for the love that is already surrounding you. You might be surprised by what you’ll see:

The love is in the flower that your daughter picks just for you.

The love is in the cup of coffee your husband fixes for you because he knows just the way you like it.

The love is in your baby’s arms wrapped tightly around your body; belly to belly, wrapped in your warmth.

The love is in the way your daughter wants to be just like you; her favorites are your favorites.

The love is in how your tired toddler lays his head on your shoulder at the end of the night, instinctively finding the perfect nook for resting.

The love is in how your toddler son looks over his shoulder to see if you are watching him.

The love is in your child choosing you to read them a story at the end of the night.

marriageThe love is in your husband jumping in to handle the kids when he sees you’re struggling to get dinner ready.

The love is in his voice when he tells you that you’re beautiful.

The love is in their cry for you when they’ve scraped their knees, and your magic kiss is enough to take the pain away.

The love is in how hard he works to provide for the family you’ve created together.

The love is in how they call for you in the middle of the night when they are scared of a bad dream.

The love is in the way she needs you.

The love is in the way your daughter doesn’t want to share you with anyone else.

The love is in the way their little bodies give in to the heaviness of sleep, trusting in the comfort of your arms.

The love is in the way your toddler pushes away to show his independence but keeps coming back to show you he still needs you.

The love is in how your partner knows you so well and can tell when there is something bothering you.

The love is in your child wanting to share her food with you.

The love is in the picture he takes of you when it seems to you that you aren’t doing anything special at all.

The love is in how he helps pick up the house without complaint.

The love is in how they seek you out first thing in the morning, happy to be awake to see you again.

The love is in how he loves your children.

The love is in the joy that lights up their face when they’ve missed you.

The love is in how he hears your struggles and wants to help you find a solution even if it’s not exactly the one you wanted.

The love is in the way they cry when you lay them down to sleep because being in your arms was pure bliss.

The love is in the way your child says okay and finally does what you’ve told them to do.

The love is in the things they repeat back from lessons you’ve taught them over time.

The love is in how he gives his undivided attention when you have something important you have to say.

The love is in the way a hand slips into yours when you hold your hand out; no words need to be exchanged.

The love is in how you are the most important person to them in the world, and even forever would not be enough time to spend together.

 

Look beyond the hugs and kisses to find the ways that love is woven into this life you have created.

Do it today as a celebration of love, but it most importantly, look for the love every day.

 

Filed Under: Parenting, Relationships Tagged With: children, husband, kids, love

The Bright Side of Trying and Failing

February 1, 2017 By Sara M. 20 Comments

Working on your Sanity Plan is not always straightforward. I suppose if it was, everyone would be living a sane and fulfilling life, with no hiccups or problems.

Things have been a little hairy for me since my son was born. I was laid off when I was in my third trimester, but due to pregnancy complications, I ended up being covered under the firm’s disability plan until 6 weeks after his birth.

For the first year, it was a huge blessing to stay home. We struggled a lot with the transition to two young children and in the same year added my stepdaughter into our home full time. It was the year of transitions.

In the beginning of 2016, though, I felt the need to go back to work. But how could I manage it? I didn’t think I could take on a full-time job because the kids still needed a lot of my attention. Even if we got help during the day, the balance of the childcare would fall on me and I didn’t see how I could handle everything. I was already exhausted. So, that left me with the idea of finding non-traditional work.

I started putting feelers out there. I talked to my old contacts in the industry. And nothing. What I really wanted didn’t fit with working for a large corporation. I wanted to work part time or by contract, 20-30 hours per week or on a commission basis. And there simply weren’t a lot of opportunities like that in my old field. And with only 5 years of industry experience, I didn’t feel like I had enough experience to become a consultant.

I was back to square one. I kept my ears open. I offered free services to several people getting various projects off the ground.

All of this led me to a very unusual opportunity with a startup. Through a family connection, I met a guy who had built an interactive video technology. With only the two founders in the company, they desperately needed someone to round out their heavily technological backgrounds with some business and communications experience. Enter me.

It was so much fun working for a startup. I was fired up by the potential for the technology to really take off. I got to work on so many different projects from creating marketing materials to company social media. I got involved in sales, including pitching the technology to some of the companies I’d worked with in my previous industry. I learned a ton about the digital advertising industry, even researching and reading on my own time.

There was only one glitch. The pay. Well, to clarify, it was the pay and my lack of success in being able to sell the technology. I worked for free for 9 months and finally realized that it just wasn’t working for me. It wasn’t that I didn’t believe in the product or that I felt like I wasn’t doing a particularly good job. It may have been that I was being a little impatient. But more likely, the industry was not quite ready to transition to this type of digital media and I couldn’t know how long it would take before it would.

I began to consider my dream of writing, which was so drastically different that it was hard to switch gears between watching the kids, working for the startup, and my writing. I had to choose.

What really helped is that I have a very good relationship with my boss. And even when we originally discussed me coming on board, I made it very clear that my family comes first and that I wanted the ability to make a graceful exit if it wasn’t working for me. And that is exactly what I did.

I met my boss for lunch and explained the situation. I told him that I believed in his technology, but that it was hard for me to stay motivated when I’m not having successes. I also wanted to free him up to be able to find someone else that might be a better fit for him. Lastly, I offered to be there if he ever needed another body for a presentation or help with marketing materials.

I gave a brand-new opportunity a shot and failed. Not in the way that I feel badly about the “failure,” but more in the way that I can grow and learn from this experience. I tried it and it didn’t work for me. I learned that I don’t like to work for free (who does?). I was willing to do it when I thought there would be pay on the horizon, but I can’t work indefinitely without that extrinsic reward. I also know that I don’t particularly like sales, especially cold calling. It is easier for me to sell to an existing relationship – such as selling as part of an account management role. I also know that I like well-framed projects. When there is a lot of ambiguity about my role, responsibility, or the job that needs to be done, I tend to flounder a little.

And there it is. I tried something new. I gave it quite a bit of effort and it didn’t work out. I actually feel pretty good about it. I learned a ton. And it gave me some great experience. And even though it was without pay, it is still a job that I can lean on to lessen the impact of my motherhood gap should I choose to try to get back into the traditional workforce. It also gave me insights into the workings of a startup that I would not have otherwise experienced. And the experience actually enforced for me even more that I do not want to work in the traditional capacity. I want to be an entrepreneur, choosing how I want to spend my time. I want the flexibility and freedom to be able to spend time with my family when I want or when they need me. That is my Sanity Plan.

Filed Under: Parenting, Work/Life Tagged With: career, freelance, non-traditional work, startup, WAHM, work, working, working moms

The Sanity Plan Success Stories – A Flexible Freelance Career

January 24, 2017 By Sara M. 19 Comments

I met the owner of our next success story online. I was inspired by her commitment towards developing the career she wanted, even if that meant trying out many things until she found what worked. Here is Carrie’s Sanity Plan:

 

My name is Carrie, and I’m a registered nurse turned freelance writer. Last year I launched the Healthy Work at Home Mom to share what I’ve learned about creating a thriving business from home without burning yourself out.

I’ve wanted to work from home since the moment I became a mom four years ago. I remember sitting in our little apartment during maternity leave and deciding to check my work email. Our new baby was sleeping next to me as I logged in. I had just had her, but when I checked my email, I noticed one that said, “only 2 weeks until Carrie gets back!” I just sat there staring at my computer trying to process that. I had just had a baby! I quickly pulled up a calendar and realized I had indeed already been home with her for 10 weeks. Well, you know what happens next. I immediately burst into tears and decided to make a change.

I started researching ways that nurses can work from home and landed on medical writing. I began pitching myself to every company I could find, started a blog, and eventually landed a few freelance jobs. I slowly began cutting back my hours at the hospital and worked my last shift as a nurse at the end of 2016.

Being able to work from home for myself and be with my kids was absolutely the best decision I’ve ever made, but it still comes with its challenges. If I wake up one morning and the baby is sick, I no longer have to scramble to figure out daycare and who’s turn it is to call in and how I’m going to get in to the doctor. However, I do have to figure out when on earth I’m going to get my client work done.

Here are some of the strategies that have helped me the most:

  • Time blocking – I now have a weekly schedule with chunks of time for all of my projects. This has saved me so much time. Each time I have work time (during kindergarten and nap time), I know exactly what I need to do, so I don’t waste time feeling overwhelmed. On Mondays I edit and write outlines. Tuesdays, Thursdays, and Fridays are for billable client work. On Wednesdays, I work on my blog and shoot a Facebook live video.
  • Embracing my season – It’s really easy for me to look at what others have accomplished and feel discouraged. I have big dreams and just want to get there. But I always come back to the fact that the reason I started freelancing was to be home with my kids, and that’s where I am. They won’t always be this little and need this much help, so I’m embracing my season. I have plenty of time to build my empire 🙂
  • Believing in myself – I think when you are working on a big goal (like leaving your 9-5 to work for yourself), it’s easy to doubt yourself. I certainly did. While my husband and family always believed in me, no one else understood what I was trying to build. No one thought this was possible. That’s where I had to decide that I was going to do this, even if I didn’t know exactly how. Every time I took a step forward, the next right step found me.

I love to see how other people create their Sanity Plans and put them into action. Creating a job that provides the flexibility to combine two dreams at once (motherhood and business ownership) is quite an achievement. Inspired? Read more on how to build your own Sanity Plan here.

Do you have a Sanity Plan success story to share? Let me know in the comments or reach out to me through my contact page. 

Filed Under: Parenting, Success Stories, Work/Life Tagged With: basics, business ownership, dreams, entrepreneur, family, goals, motherhood, parenting, productivity, sanity plan

Maintenance Mondays – A Scheduling Hack

January 23, 2017 By Sara M. 26 Comments

Monday MorningI hate schedules. In fact, despite the fact that I know that routines are really helpful for getting things done, I feel completely rebellious towards setting one and sticking to it. I guess that’s pretty immature for a 30-something year old, but hey, it’s where I’m at.

I recently came up with something that has really helped. Instead of creating a full-on schedule, I have assigned a day to catch up on things that I want to do regularly, on a weekly basis.

I call it “Maintenance Mondays.”

It initially started as a way to make sure I would do certain maintenance tasks with the children on a regular basis, such as cutting their nails or applying lotion. From there I modified it to also capture tasks that are not necessarily daily, like taking apart the kids’ boosters seats and washing them thoroughly. I also tend to do my weekly meal planning and grocery shopping on Mondays since it is the beginning of the week.

And for some reason, it stuck. When Monday arrives, I remind myself it’s “Maintenance Monday” and consider which recurring tasks I can do to get myself set up for the week. What do I need to catch up on that has been on my mind but I haven’t made time for?

Yawn Mondays

This is how I feel on Mondays

It also relates well to work. On Mondays, after the weekend of being off from work, it helps to come in and get set up. I like to review what needs to be done. I don’t know about you, but sometimes it’s really hard for me to get back into work on Monday. This is a great time to complete a couple of small maintenance type tasks, such as follow ups or the technical stuff like website enhancements or updates.

These tasks don’t take as much brain power and concentration for me as working on an in-depth project or writing. And getting started with smaller tasks is often enough to get my creative juices flowing and I can move easily from there into more critical work.

So, if you are anything like me when it comes to schedule rebellion, try picking just one day where you will devote a day to prep work, setting up, catching up, and miscellaneous tasks. I particularly like Mondays because it sets the stage for the week, helps me organize my thoughts, and gives me simple tasks to complete to get started if I am feeling lethargic or slow to start.

But it doesn’t have to be Mondays, and it doesn’t have to be related to maintenance.

How about “Free-for-all Fridays” where you run around the house doing whatever comes to mind?

Or “Take Time Tuesdays” – maybe this is a “you day” where you spend a little extra time in the shower, shave your legs, schedule an exercise class, or hit a bookstore or a coffee shop for some “me” time.

The possibilities are endless. For me, this gets around the rigidity of a typical schedule, and yet it still provides for a regular space in my life to catch up on things that I might not otherwise make time for.

Here are more ideas of things you can do on Maintenance Mondays:

  • Kid’s hygiene
  • Cleaning
  • Deep clean
  • Phone calls
  • Bill pay
  • Schedule appointments
  • Meal Planning
  • Grocery Shopping
  • Organize a space
  • Digital organization

Are you good about using a schedule? I see this concept as fitting nicely into a schedule that you have already created.


Do you have certain tasks that you like to complete on particular days? I’d love to hear your tricks to getting some of the simple things done that are easy to overlook.

Filed Under: Organization, Parenting Tagged With: kids, maintenance, organized, productivity, routine, schedule, work

A Great Way to Organize Your Child’s Artwork

January 17, 2017 By Sara M. 13 Comments

Is your artwork pile growing?    Does it look like this?    Or, worse?

This mess was making me crazy. I have a really hard time throwing anything that the kids make away because I love it all (what can I say? I’m their MOM). But I really needed to get it under control. Part of my Sanity Plan is to create systems to be better organized and efficient. I wanted to organize their artwork in a way that allowed me to preserve it, but also still enjoy it.

I did a ton of research and finally landed on using professional artwork folios and a second flat bag to capture the larger, unusually shaped items. Most of the artwork is on letter sized paper (8.5×11 inches), but I wanted to be able to store pieces that might be a little larger than that.

I chose these because of the following features:

  • Ability to add extra pages
  • Safe for archival storage
  • Multiple sizes available (I chose 11×14 portrait size, but there are other variations)

 

I wanted to personalize them for each child, so I ordered these vinyl letters. Just their names looked a little plain, so I made the label into “NAME’S ARTWORK.”

  

I started with my daughter’s artwork because she’s four and I’ve accumulated the most artwork for her. I sorted it by date and once I saw everything I had, I was able to eliminate pieces that were hard to identify or didn’t demonstrate a skill she’d gained.

NOTE: One thing I’ve done that’s proven to be really helpful was to label each piece when it came home.

I typically put the child’s name, date or age, and the place or activity where it was made.

 

Another thing I love about the ability to add/remove pages is that I can always pare down even more artwork as we go along, especially as newer pieces come in to replace them. I can’t wait to show the kids their portfolios when they are older and give them their collection one day.

Once they were set up I put them in a drawer where I can easily access them to add additional masterpieces. While I don’t see myself filing as they come in, I will collect new artwork throughout the year, choosing what I want to keep and file once or twice a year.

It was such a relief to complete this project (it was one of my goals). I love having a system and feeling more organized with their artwork. I’ve already gotten a few new pieces and knew exactly where to store them!

This setup would also be a great gift idea for parents of a one-year old or two-year old, you could even decorate the cover a little more or add a special note on the inside. Everything I used is below:


How do you organize your child/children’s artwork? I’d love to hear your ideas in the comments.

TheSanityPlan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. All products recommended are used personally by us and opinions about them are our own.

Filed Under: Organization, Parenting Tagged With: artwork, filing, folios, kids, organized, storage

Hosting A Low-Stress Birthday Party for Kids

January 10, 2017 By Sara M. 26 Comments

birthday partyBoth my kids had birthdays recently, one on either side of Christmas so it is a really hectic time for our family. This past weekend, we had my son’s 2nd birthday party and finally the pressure is off.

I really do love hosting parties. I love to see the kids enjoying themselves and having a reason to get together with my friends. But… I am relieved when it’s finally over. It’s just stressful planning and preparing for upcoming events, especially so close to the holidays and travel.

But this party went extremely well. It flowed so easily, the kids and the adults mixed well, and I honestly was able to really enjoy myself while hosting. Shocking, right?

I’ve been trying to think of the reasons it went so well, because I would love to replicate it for every party from here on out. Here’s what I’ve come up with:

Spread Out the Cleaning

Cleaning is not my forte. There are a lot of areas that become dumping grounds that I targeted throughout the week and everyone knew not to fill them back up because of the party. Some areas needed to be re-cleaned right before the party (like the kitchen), but only a touch up was necessary.

Prep, Prep, Prep

Most of the major prep work had to be done in advance because my stepdaughter had her first communion and a celebratory brunch that morning. This turned out to be a blessing because there wasn’t too much to do on the actual morning of the party – which made me so much more relaxed and mentally prepared for entertaining the guests. I will definitely need to implement this rule for myself in the future.

Accept Help

My girlfriend offered to bake my son’s cake, which was delicious. She also crafted a gorgeous Toy Story themed topper that I can save for a memento that just deeply touched my heart. I tend to be horrible at both asking for and accepting help but this made it all worth it. I also accepted help with cutting bread and laying out snacks, as well as cleaning midway when we transitioned to cake time. It’s so easy for me to want to do it all, but it really helped to allow others to participate (and they didn’t really seem to mind). I think these roles are often done by family, but I don’t have that kind of support.

Hire Help

I know not everyone has this option, and many people don’t need this because they have family nearby. While my husband was attending his daughter’s communion, I had my sitter come for a few hours to help with the kids and last minute prep work like cutting veggies and kitchen cleanup. Just a couple of hours made a HUGE difference. This way, I was able to run out and get the food and the balloons without having to juggle the littles.

Use Simple Decorations

birthday partyI like to keep it simple with decorations. We have a banner we re-use for every birthday party. We ordered themed balloons, one set of prepackaged table toppers, and cake plates/napkins. That’s it. I’ll dress the tables up with our neutral tablecloths, but for us this is all that is needed to make the house feel festive.

Use Catering Where It Makes Sense

Money or time is the question when it comes to catering. Luckily our local grocery store offers pretty economical catering so I did a mix. We did our own veggie/salad/cheese/fruit trays and I ordered entrée style foods from the store. It was simple to reheat and I was able to provide something a little different than my standard go-tos for parties. This took a lot of the burden off of me and kept the kitchen in decent shape.

Provide Easy & Mess-Free Activities

Our parties are always for the whole family, and the mix was about 50/50 adults to kids ranging from 1-13 years old. It is super hard to entertain that large of a range but we often do a divide and conquer strategy. I am wary of providing supplies that are extremely messy for parties in case I end up with artwork on the walls. I found these great scratch off pages and stylus sticks that that the kids loved and put out coloring books and washable crayons. My husband was in charge of playing a movie for the older kids in the basement.

Make Simple Gift Bags

I am always looking for a mix between inexpensive and useful, yet still age appropriate and fun. As usual, I hit up Amazon for their selection. These were all great hits. I didn’t mind overbuying on the Model Magic because we literally use this all the time for taking to restaurants and on long trips. It’s cheap enough that you can throw it out if it gets yucky and it’s less messy than Play-Doh.

*****

I had such a wonderful time at my son’s 2nd birthday. With every smooth transition, I kept being reminded about how fortunate I am to have my support network and awesome friends. Most people have been coming to our house for years, so everyone reacquainted easily. I will definitely be keeping these lessons in mind for future parties to keep my stress levels down.

What helps you the most with party prep? Do you get the chance to enjoy yourself during parties?

 

 

TheSanityPlan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. All products recommended are used personally by us and opinions about them are our own.

Filed Under: Organization, Parenting Tagged With: birthday, caregiver, gift bags, kids, party, planning, preparation, stress

DIY Craft: Turn Recycled Artwork into Giftable Ornaments

January 5, 2017 By Sara M. Leave a Comment

I am not your typical crafty mom, but once in a while I get a really good idea. My kids have been really into painting recently. We’ve been doing it several times a week, and that’s a lot if you consider the set up and cleanup work involved.

I’d already had the idea that I wanted to give some of their artwork to their grandparents for Christmas, but most of their painted pages looked a little… well, boring. What if I could transform them into a gift that still featured their art but would also be useful?

Voila, Christmas ornaments.

Materials Needed:

  • Old artwork (preferably on thick paper – alternatively you could put a backing on it)
  • Permanent marker for tracing
  • Card-stock for creating stencils (or use store bought ones)
  • Scissors
  • Ribbon scraps
  • Optional – glitter glue or squeeze paint for additional design

I created Christmas themed stencils using a black permanent marker.

  

Then I traced them onto the face of the artwork. I decided to do it this way because I wanted to see the black outline, but you could always use the back if you don’t want to see it. Note: Don’t aim for only colored areas, the white space provides a nice contrast. Also, look to capture defined features like hands and fingerprints – see if you can find my son’s in the final images below!

I added details on the front for the snowman and the wreath. Then, we added accent color to each set with glitter glue and some squeeze paint. My husband, who is especially not crafty, even got involved at this point.

 

I used the tip of the scissors to poke a hole in the top of each ornament and strung about 10 inches of leftover ribbon through it. Note: when you tie the ribbon, be sure to knot it in such a way that the opening of the ribbon is facing the same way as the ornament face. Otherwise it’ll hang crooked on the tree.

That’s it. This would be a fun project for toddlers at home or even for the classroom.

  

Additional thoughts:

These needed much more adult involvement that I thought due to the cutting and stringing. I might suggest creating a stencil that does not require a cut out in the middle to keep it more simple. Older kids than mine (2 and 4) would potentially be able to help with cutting and stringing if the designs were simple enough.


What do you do with your kids’ extra artwork? Would you be interested in a printable of my stencil outline?

Pin this idea for next year!

TheSanityPlan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. All products recommended are used personally by us and opinions about them are our own.

 

Filed Under: Parenting Tagged With: art, Christmas, craft, DIY, ideas, kids, ornaments

5 Things I Did Not Know About My Firstborn

December 26, 2016 By Sara M. 17 Comments

First time parenting is rough. It’s one of those things in life that even preparation leaves you unprepared. I studied early child development during my Psychology degree. I read tons of books while pregnant. I drew on my experiences from taking care of my younger siblings as a teen. I talked to everyone I knew about parenting strategies.

Despite all of this, what I learned about my daughter, my firstborn, was mostly in retrospect after my second arrived.

How “Little” She Really Was

This may sound intuitive to some people, but I continually expected my daughter to be so much more capable than she actually was. I pushed her very hard to be able to sit quietly, entertain herself, play well with other children, and get quickly over disappointments and tantrums.

But now, watching my 22-month-old son, I am struck by how little she really was at this age. Now I “get it” and I am gentler with him (and her) because of it. I better understand how much time it takes to learn to communicate or develop emotional control.

I think part of what made it so hard for us to see was that she was so advanced. She ate with utensils at 10 months old. She spoke in full sentences at 18 months. She could entertain herself for an hour or sometimes more. She appeared so much more mature than she actually was.

How Much She Was Capable of Doing for Herself

I had super high expectations for her on some things, but I also had very low expectations in other ways.

It wasn’t until I enrolled my son in day care at 1 year that I realized how much babies could do for themselves. Their goals for that age were self-feeding and self-care. They were consciously teaching this age group things I was still doing for my daughter at 3.

I had just done so many things for her, instead of taking the time to empower her to do them for herself. I picked out her clothes, dressed her, washed her hands for her, even fed her if it was too messy.

So now, with two little ones, it is a lot easier to encourage him to try more things for himself. And I get a lot more resistance from her because I have helped her for so long. She sees my reluctance to help her with those things as me pushing her away.

How Much She Was Not “Boyish”

At the risk of sparking the gender debate, please remember this is just an account of our experience.

My husband and I watched her approach to life and would often comment that she was more like a boy than a girl. She was aggressive and rough, preferring blocks and cars to dolls and stuffed animals. She wanted to run around, jump around, and be thrown up in the air.

At 1, we noticed she was incredibly mechanically minded, driven to figure out how things worked. She was fascinated by buckles and latches, manipulating any she could get her hands on.

When our boy arrived, it become obvious how wrong we were. The elements of her that had seemed to be “boy-like,” now proved characteristics of her unique personality as opposed to being gender related.

Our son does not ever stop moving. She can sit still for long periods of time exploring a book or a puzzle. Our son is rough and tumble in a different way, often getting hurt without even noticing.  Our son climbs everything, whereas it never occurred to our daughter to try some of the things he’s climbed until she saw him do it.

How Kids Are So Different

So often we watch our son do something that instantly reminds us when our daughter did the exact same thing. Their mannerisms are so similar it is eerily reminiscent of déjà vu. And yet, what I’ve really learned is that they can also be so different, despite being so alike.

Our little man is sweet and sensitive, craving physical closeness. She’s much more independent, preferring physical contact on her own terms. She plays imaginatively, while he is very physical: throwing balls, pushing cars, running, and jumping. She loves to communicate; he is not determined to do so. He tends to get frustrated and gives up easily, she will persevere until she solves it.

How Siblings Aren’t Necessarily Good for Each Other

This one was a huge hurt for me. I knew from my husband’s experience that sibling relationships aren’t always easy. However, nothing could have prepared me for what happened.

She was two when he was born. Our son was a difficult baby, who commanded an extraordinary amount of time and attention. She had been very attached to me up until that time, barely allowing anyone else to do anything for her, even my husband.

His arrival broke our bond in a very intense way. Despite our goal of encouraging additional connections in her life, I wish it had not happened in such a drastic manner. Looking back, I don’t think there was much more that we could have done to ease her transition, short of postponing having another baby.

It took her more than a year to even out, get more settled into her new role. We are heartened by the beginning of a relationship between them now that he is almost 2.

*****

These are not things you can learn from a book or a more experienced parent. You have to live them and breathe them, and let the experiences change you. I have regrets, but I can’t change the past. I can learn from these insights, applying them to each new stage as we all grow together.

Filed Under: Parenting, Personal Tagged With: daughter, kids, parenting, reflections, siblings, son

Hey Mom, Stop Trying to Do It All!

December 19, 2016 By Sara M. 15 Comments

What do you think would happen if you stopped trying to do everything on your own? Stopped jumping in to be the first person to change the baby, grab a toddler a cup of water, or offer to set up a doctor’s appointment for your husband?

680x450-stressedmomWhat would happen?

Are you scared that everything would fall apart?

Do you think that you are the only one that can do it correctly?

Do you feel like you should do it, because it’s your job?

Well, stop.

Take my word and try it out. What’s the worst that can happen? Things don’t get done, oh well. But the potential upside… what if someone else just jumps in to fill in the gap?

As moms, we put the world on our own shoulders. Yes, we are often the ones primarily responsible for running the household and raising our kids. But sometimes the importance of our role gets a bit blown out of proportion, and we begin to think that we are the ones who must do everything. Or, we may decide that sometimes it’s just easier to do it all ourselves rather than wait for someone else to help us.

There are so many problems with trying to do it all. One commonly discussed fact is that moms tend to neglect themselves in the child-rearing process. But there are other reasons why we should step aside and let other people in our households contribute to the family or learn to do things for themselves.

The Husbands

From what I’ve seen, most husbands actually want to help. I tend to be controlling and have a very specific idea about how certain things (like everything!) should be done. So, in raising our kids, I pretty much took over the majority of childcare tasks. The downside to this is that my husband:

a) didn’t know the process for a lot of things

b) felt discouraged about helping with the kids because he “couldn’t do anything right”

c) wouldn’t take initiative to take care of them when I wanted him to

I’ve improved in this area recently, now that the kids are 2 and 4. I was eating lunch the other day after everyone else had finished eating (isn’t that always the way?), and the little man cooked up a particularly stinky diaper. I had to fight the urge to stop mid-eating and go get it handled while everyone else complained about the stench. And you know what? My husband saw that I was still eating and took care of the offending mess. No questions, no complaints, he just got it done.

Another big change I’ve made is that I schedule time for myself. I will book something for myself for an evening when my husband is home. Or I will “book” some time for a task that I need to get done on the weekend, uninterrupted. I do not ask permission to take this time because other than “work time,” the kids are our shared responsibility.

The Kids

The kids need you to stop doing EVERYTHING for them. If you are like me, you will be surprised at what they can manage for themselves.

I used to do everything for my 4-year-old daughter. Now, when I suggest that she do something that I know she is perfectly capable of doing (like getting dressed), she will refuse, saying “I don’t know how.”

My eyes were truly opened to this when I enrolled my son in daycare when he was one, and I stayed with the class the first day to observe. The teachers had all these little one-year-olds doing things for themselves that I had never even tried to do at home. The best one was that they all laid down by themselves on their little mats to nap. We ended up deciding that daycare wasn’t the right option for him, but the message stuck with me.

I now push both kids to do as much as they can for themselves. I make sure to allow for enough time for them to complete each task, knowing that they may not do it right the first time (or the second). Time and extra patience are required!

735x1100-fathersonThe Upside

I have seen so many changes in our family since I stopped trying to do everything myself. My husband is jumping in a lot more to assist the kids with whatever they need. He is taking time to play with our children and I am thrilled to see that he is getting closer with them. Best of all, the balance for tending to their needs, whether initiated by the kids or by us, is becoming more even. Some of this is definitely due to their getting older and more independent, but also a direct result of my stepping back from the do-it-all (know-it-all) role.

I can tell that the kids feel a real sense of empowerment. They get the rhythm of our daily lives and get to participate in their own self-care. They are more willing to learn and try to do new things for themselves because of the new attitude we are cultivating.

The best part of all? I get to breathe a little more. Read a book once in a while. Eat a hot meal, and actually taste it.

Filed Under: Parenting, Relationships Tagged With: children, family, husbands, kids, moms, parenting

Teaching Teens How to Have Healthy Cell Phone Habits

December 14, 2016 By Sara M. 17 Comments

680x450-teenphoneOur growing reliance on cells phones for more than just communication adds an extra layer of complexity in our lives. We struggle as adults to maintain a healthy balance with technology, but what about our teens? They are growing up in an age where over-reliance on cell phones for stimulation is a perfectly natural way of life. Think about it: they will never know what it was like before the predominance of cell phones.

How can we teach them to have a healthy relationship with such devices? First and foremost, as parents, it is our job to pay attention to how our teens are using their cell phones, monitoring for both content and context. Here are some ideas to get you started:

Talk to Them About It

Address use of their mobile device head on. See your teen buried in their phone for extended periods of time? Address it – “Hey ______ , what are you working on?” “Let’s put our phones away and go do _____ .”

Talk about the fact that technology is a great tool, but that it often detracts from real-life opportunities and experiences. Teach them about the beauty of conversation, such as the nuances of body language that cannot be expressed via text or email. Explain to them how to limit their exposure to unrealistic messages from social media about having the “perfect body” or “perfect life.” Talk about the value of true downtime, meditation, and creativity. Explain the benefits of simply giving your brain a break from the constant flow of information.

Offer Opportunities to Get Involved/ Encourage Non Digital Hobbies

Down days are great, we all need them. It is normal for your teen’s first response to want to spend too much time on their phone. It is an easy way to be passively entertained. Offer to do something with your teen to get them re-engaged with the here and now. Bake some cookies, go for a walk, or go to the mall (and leave the cell phone behind). Or, suggest a solitary activity, like “Hey, weren’t you reading that book?” or “Why don’t you continue working on that awesome drawing you were working on earlier.” You will know best what kinds of activities will entice your child enough to put down their cell phone.

Set Up “Tech-Free” Zones

In our house, we only allow our teen to use her cell phone in public areas. That is, no cell phone in her bedroom or downstairs in the basement. The same rule applies for any friends she has over (we’ve gotten our share of eye rolls over this one). This is important for two reasons:

  1. It limits the amount of time spent on the phone
  2. It allows parents to have more oversight of cell phone usage

We also have a rule about not using cell phones during meals. We preserve this time to check in with each other on what is going on with our lives.


735x1100-teenphone2People Over Technology

Cell phones have quite an allure. Social media streams provide an endless supply of entertainment. It is easy to become consumed by it instead of working on true relationships with your family, friends, or anyone you might encounter.

Find opportunities to get your child interested in spending time with you. Engage them in conversation. Ask them to put their phone away while you spend time together. In social settings, establish rules for cell phone use. For example: When we have company over, put your cell phone away and participate in the conversation. If you want to check in with your friends, please leave the room to do so.

Being on your phone in a room full of people is not “spending time together.”

Be A Role Model

This is the best way to get your teen to improve their technology habits. Teens have a “hypocrisy” meter, so they will keep close tabs on how you interact with your cell phone and use what they see as justification for their own behavior.

680x450-workphoneWith the portability of work, adults now have a lot more reasons to be on their cell phones. Your teen does not necessarily know why you are using your phone because they do not yet have the experience of having a career or work demands. Explain to them what you are doing when you need to quickly reply to an urgent work issue, or check your work schedule for the next day.

Be conscious to put your phone away during family times. Fight the urge to scroll through endless social media updates or play video games whenever there is a free second. Council yourself about what you decide is an appropriate amount of time spent on digital media, and be public about it. This will give your teen real-life examples on how to council himself or herself on finding a more appropriate balance with technology.

 

Do you have household rules related to time spent on cell phones? What other ways have you found to encourage your teen to develop healthy cell phone habits?

Filed Under: Parenting, Relationships Tagged With: cell phones, parenting, social media, technology, teens

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Welcome to THE SANITY PLAN! Here you will find my attempts to restore order in my crazy life post kids. I'm just getting started & I have a lot to say. So far I've written a lot about my perspectives on parenting (sorry, it's where I am at), but I'd love it if you followed my journey to improve my habits, get more organized, redefine my career, and generally live a good life. Or, you can follow just for the entertainment, I promise there will be lots of that. Do you want to learn more about building A Sanity Plan?

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